💪🏻Owner of: Keep it Off Fitness Studio
Certified Personal Trainer / Certified Group Fitness Instructor / TRX Instrutor/
🥋🥊3rd Dan Black Belt in TKD.
🎗🤍7year double Lung Cancer Survivor🎗🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍
People can take the weight off, My Job is to teach them how to Keep It Off!!
🥦🥬🍇🍎🍓🍊🥝🥥🍒🥑🫐🍏🍌🍆🌶🥒 Clean Eating is not Rocket Science!!
My Motto: Eat to Live -Don’t Live to Eat
🤸♂️⛷🥊Move your Body every Day
🙌🏻🥰Live life to the fullest
Rebounding( let’s Bounce) saved my life
💰Obsessed with Bitcoin. newbie)
👜💼👠👗💍👢👡Shopaholic
⛷❄️Love the slopes
☀️🍹🕶👙 love the Beach more
🎼Music is my lifeline, I can’t sing a note lol
🙏🏻Praise the Lord
Health / Nutrition/ Exercise is my Jam
I’Am also very Real.
🍫🎂Love Chocolate I’m a great Baker
❤️❌⭕️I have a beautiful Family
Instagram/ FB
Invited by: VIRGILIA Virjoghe
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Day | Followers | Gain | % Gain |
---|---|---|---|
July 26, 2023 | 47 | 0 | 0.0% |
October 10, 2022 | 47 | +1 | +2.2% |
August 16, 2022 | 46 | -1 | -2.2% |
June 03, 2022 | 47 | -1 | -2.1% |
April 26, 2022 | 48 | +1 | +2.2% |
March 18, 2022 | 47 | +1 | +2.2% |
January 20, 2022 | 46 | +1 | +2.3% |
December 13, 2021 | 45 | +3 | +7.2% |
November 05, 2021 | 42 | +4 | +10.6% |
September 28, 2021 | 38 | +1 | +2.8% |