π¬π§ FITPRO β’ Group Fitness Specialist β’ π¬π§ Royal Air Force Veteran β’ Choreographer πΆ β’ Community Builder β’ Happiness Coach β’ Events Organiser β’ π¬π§ Female Instructor of the Year 2019 Community Fitness Awards π₯β’ π¬π§ and Europe FitSteps Instructor of the Year 2018 π₯
π Positive ageing - itβs never too late to live your best life. 
π Emotional, physical, mental and spiritual health. 
π Teaching fills my heart with joy. 
π Watching the beautiful connections being made at class is everything. 
π Iβm a Mum of 2 (early 20s - that is they are - not me!).
π Breast Cancer Survivor.
π Iβm truly happiest outdoors in all weathers.
π My addiction to interiors programmes is actually becoming a thing!
π I love anything creative.
π Lifelong learner.
π Every day is a fresh start.
Iβm here on β£οΈπ‘ with a hope of learning, sharing, contributing and genuinely connecting with others. 
If youβd like to connect, please DM me on Instagram. Iβd love that. πππ
Invited by: Ann-See Yeoh
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| February 20, 2024 | 175 | +1 | +0.6% | 
| March 16, 2023 | 174 | +2 | +1.2% | 
| January 20, 2023 | 172 | +6 | +3.7% | 
| September 27, 2022 | 166 | +3 | +1.9% | 
| May 25, 2022 | 163 | +3 | +1.9% | 
| April 17, 2022 | 160 | +2 | +1.3% | 
| March 09, 2022 | 158 | +6 | +4.0% | 
| January 11, 2022 | 152 | +8 | +5.6% | 
| December 04, 2021 | 144 | +7 | +5.2% | 
| October 26, 2021 | 137 | +10 | +7.9% |