🌊Stress & Resilience Coach
☯️ I help burned-out leaders create alliance with stress through an integrated approach to health using breathwork and movement.
⚫️ XPT Performance Breathing
⚫️ Certified Skill of Stress Coach
⚫️ CHEK Holistic Lifestyle Coach LV1
⚫️ Qi-Gong Practitioner
😃 Fun Fact 😄
If you really know me, you’d know that my work requires me to be an extrovert but I am extremely introverted by nature and love going out in nature.
📍Manila, Philippines
Let’s have a conversation 👇🏼
Invited by: Benedict Bernabe
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Day | Followers | Gain | % Gain |
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October 06, 2023 | 13 | 0 | 0.0% |
May 25, 2022 | 13 | +1 | +8.4% |
September 21, 2021 | 12 | +4 | +50.0% |