Mindfulness tips and practices to help you rise and shine in your business and life. 🙌
After 15 years in technology and consumer goods with long hours, travel, demanding timelines and managing a family I felt overwhelmed and burnt out. It is through a commitment to fitness yoga and mindfulness that know how to balance and energize myself even in stressful times. 💪
Are you eager to take a deep dive and conquer your personal blocks and limiting beliefs? Let’s talk! 🤙
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📧 [email protected]
Follow me on instagram ➡️ @yourbalancedyou
- Non Duality, mindfulness, yoga, meditaion. Reprogram the patterns in the system.
- Lover of life and human behavior.
- The world is stage for learning, #Tbird.
Invited by: Kendall Reaves
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 22, 2023 | 45 | +4 | +9.8% |
October 01, 2022 | 41 | +1 | +2.5% |
July 04, 2022 | 40 | +1 | +2.6% |
December 08, 2021 | 39 | +2 | +5.5% |
September 23, 2021 | 37 | +5 | +15.7% |