Deirdre McLean on Clubhouse
Bio
⚖️ Helping Attorneys Gain The Mental EDGE ~ Mental Fitness ~ Energy, Focus & Emotional Balance
Doing my part to end Attorney Burnout ⚖️🔥
⚖️ Former Attorney NY
🙇♀️Solution Oriented
🧠Holistic Mental Wellness Advocate
🔗 Let’s discuss the Missing Link
🦠Healing the Root Cause
🦠🧠💜Gut-Brain-Heart Protocol
🍉🦄🥤Mood Motivation Metabolism
💜 Humanitarian Entrepreneur
Part of my ❤️ is in Guatemala 🇬🇹
Attorney on a Journey Club ♣️
✳️ CH Room: Wednesday 7 PM EST
Attorney on a Journey ⚖️ Attorney Well-Being
MY MISSION🔥💜
To be a catalyst for change helping professionals build resilience & optimize their MENTAL FITNESS so that they can live happier healthier lives.
Our well-being is everything & it starts with mental fitness: Performing at your best & being happy in all areas of your life 🎯
MY STORY 📖
I struggled with my physical & mental well-being when I practiced law & I know what it’s like to be chronically stressed and not have your “best self” to bring home at the end of the day. 😩😓😥
I did all the things...
Medication 💊 Lifestyle 🏃♀️
OTF 3X 🍊 Yoga 2X 🧘♀️
Clean eating 🥑🥦🚰
It wasn’t enough 😯
The missing 🔗 was getting to the root cause... Dealing with the effects of prolonged chronic stress & sleep deficits. Yes, it can be done! ✅
Targeting the Gut-Brain Connection was the missing link for me. 🦠🔗🧠
Find Your Happy. Find Your Edge.
I’m here to educate. 📚 Let’s chat.
Curious where you land on the mental wellness scale? ⚖️🧐🤷♀️
DM me for a quick wellness assessment or copy and paste the link below. ⬇️⬇️
http://bit.ly/mentalwellnessassessment
Let’s connect ⬇️
Invited by: Toni Thompson
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 02, 2024 | 844 | +9 | +1.1% |
| March 21, 2023 | 835 | +21 | +2.6% |
| November 16, 2022 | 814 | +15 | +1.9% |
| September 06, 2022 | 799 | +7 | +0.9% |
| July 28, 2022 | 792 | +4 | +0.6% |
| June 21, 2022 | 788 | +2 | +0.3% |
| May 14, 2022 | 786 | +6 | +0.8% |
| April 06, 2022 | 780 | +6 | +0.8% |
| February 07, 2022 | 774 | +8 | +1.1% |
| January 01, 2022 | 766 | +9 | +1.2% |
