John 3:16 my favorite verse in the Bible. 
In love with my husband and my family. 
With more than 15 years’ experience as a Trainer I am adept in individual fitness plan design kinesiology and biomechanics and create exercise class development. Moreover while my on-the-job experience has afforded me a well-rounded skill set including first-rate time management and communication skills I excel at:
Exercise Physiology and Kinesiology
Rehabilitative Techniques & Therapies
Stability Endurance Training
Flexibility Training/ Strength Training
Specialized Women’s Fitness & Wellness 
Equipment Operation & Group Class Instructor
Personalized Online/Live Virtual Classes Personal Training and Group Classes 
https://www.facebook.com/deborah.trainer.1
Founder of Ebenezer. 
Ebenezer is a non-profit, charitable organization in Pitangui, RN, Brazil, that distributes food to those who have difficulty purchasing enough to avoid hunger.
🇧🇷🇺🇸🇪🇸
Invited by: Adriana Alves
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| January 18, 2024 | 35 | 0 | 0.0% | 
| September 15, 2022 | 35 | +1 | +3.0% | 
| May 19, 2022 | 34 | -1 | -2.9% | 
| November 28, 2021 | 35 | +1 | +3.0% |