👠Founder of the 🥇and Only online fitness membership site exclusively for menopause.
☀️Hormone balancing fitness expert
👉Founder of Flipping50
🔍creator of Flipping50 Fitness Specialist for menopause exercise
📚Bestselling author
🎤TEDx speaker
💪37-year fitness career
🎓prior Senior Lecturer in Kinesiology at Iowa State University.
🎙Host of the Flipping50 podcast
📖: You Still Got It, Girl! and Hot, Not Bothered (Amazon)
🎤TEDx: Everything Women Learned About Exercise May Be A Lie
💪Fit pro? Connect if you serve women in menopause
👁Flippingfifty.com:5dayflip
Invited by: Gabby Beckford
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 21, 2024 | 248 | +3 | +1.3% |
March 17, 2023 | 245 | 0 | 0.0% |
January 27, 2023 | 245 | +6 | +2.6% |
September 29, 2022 | 239 | +4 | +1.8% |
July 02, 2022 | 235 | +1 | +0.5% |
May 26, 2022 | 234 | +2 | +0.9% |
April 18, 2022 | 232 | +1 | +0.5% |
March 11, 2022 | 231 | +8 | +3.6% |
January 12, 2022 | 223 | +7 | +3.3% |
December 06, 2021 | 216 | +7 | +3.4% |