I work with busy Mams who always put everyone before them & are finally ready to break free & find the fittest, healthiest, happiest version of them.
Creator of the MESSE MIDDLE 12 week 1:1 program. The 5 pillars of health are paramount:
Mindset
Eating Habits
Stress
Sleep
Exercise
And if any are out of kilter all the others suffer.
Work with me https://linktr.ee/dbfitness_nutrition/
Invited by: Andrea Nwobosi
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 08, 2023 | 7 | +1 | +16.7% |