👉 Innovative Group Exercise Instructor
👉 Running digital online fitness groups, specialising in consistent but creative workouts... I like to call it Innovation and Motivation in Movement
👉Teaching all types of conditioning to Pilates and Stretch , seated to HIIT
👉 Aiming to make sessions suitable for all levels of fitness
👉 Masterclasses in Weight Training for Women... Spiky Balls ... Stretch 5 different ways .... Floor Fitness... Strong Pilates .
👍 BH Homs degree in Sports Studies
👍 Qualified Aerobic Instructor
👍 Qualified Pilates Instructor
Been in the fitness industry for over 30 years , working on the ground as group ex instructor in major health clubs , to sports development in local councils, right through to Co-ordinator , and team manager .
💪 Competed in British Aerobics Championships.
💪 Miss Fitness
💪 Professional display team
💪 Sports Model
💪 Exhibition work for fitness companies
My whole life has been in the fitness industry... I am massively passionate about it... and just love to create and work with new ideas and concepts.
My other HUGE passion are my horses .. riding for leisure and in competitions ... along with my completely mad cockapoo, and very special schnauzer
Going from physical to digital because of this pandemic... has pushed me & challenged me... but I have loved every minute... other than the technology 😢🥲
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 09, 2023 | 30 | 0 | 0.0% |
June 09, 2022 | 30 | +1 | +3.5% |
January 26, 2022 | 29 | +1 | +3.6% |
December 19, 2021 | 28 | +3 | +12.0% |
August 20, 2021 | 25 | +4 | +19.1% |