Darcy Stubbings on Clubhouse

Bio

🇦🇺 Aussie Physio, Mindfulness Teacher & Mental Health Advocate.

🔐 I help folks create a life beyond addiction, explore their passions and purpose, and make a positive impact on the world.

👁 My vision: that mindfulness practices, positive behavioural change models and community-based support systems will be the future gold-standard for mental health support and addiction recovery.

——————— How I SERVE ———————

☀️ I feel super blessed to have helped > 1000 clients embrace a healthy and meaningful life in my 7yrs as a Physiotherapist & Mindfulness Teacher.

🛠 I share recovery-specific tools, techniques and educational resources, founded in mindfulness meditation, yoga and behavioural change.

🗣 I absolutely love having passionate discussions with open-minded, wholehearted humans (or animals 🐶 - sometimes they’re the better listeners!)

☸️ Founder of Wheels in mOcean - an online community helping people get stoked about a life beyond addiction.

🎁 Head to darcystubbings.com to access free mindfulness-based resources.

-————— What I‘ve STUDIED —————-

👨🏽‍⚕️ Doctor of Physiotherapy
🧠 Bachelor of Medical Science
🧘🏽 Mindfulness-Based Relapse Prevention
🤸🏽‍♂️ 500hrs Vinyasa & Yin Yoga Teacher Training
⛑ Health Change Methodology

——————— What I LOVE ———————

🧘🏽‍♂️ My meditation practice
🏔 Adventures in nature
🌲 Trail running
🏄🏽‍♂️ Surfing
🚴🏾‍♂️ Mountain biking & cycling
📖 Reading books
🎧 Listening to podcasts
🎸 Creating music
🗣 Public speaking

and most of all...

❤️ Hanging out with my fiancé and our little Scotty 🐕‍🦺

-——————— CONNECT ———————-

w: darcystubbings.com
e: [email protected]