π¦πΊ Aussie Physio, Mindfulness Teacher & Mental Health Advocate.
π I help folks create a life beyond addiction, explore their passions and purpose, and make a positive impact on the world.
π My vision: that mindfulness practices, positive behavioural change models and community-based support systems will be the future gold-standard for mental health support and addiction recovery.
βββββββ How I SERVE βββββββ
βοΈ I feel super blessed to have helped > 1000 clients embrace a healthy and meaningful life in my 7yrs as a Physiotherapist & Mindfulness Teacher.
π I share recovery-specific tools, techniques and educational resources, founded in mindfulness meditation, yoga and behavioural change.
π£ I absolutely love having passionate discussions with open-minded, wholehearted humans (or animals πΆ - sometimes theyβre the better listeners!)
βΈοΈ Founder of Wheels in mOcean - an online community helping people get stoked about a life beyond addiction.
π Head to darcystubbings.com to access free mindfulness-based resources.
-βββββ What Iβve STUDIED βββββ-
π¨π½ββοΈ Doctor of Physiotherapy
π§ Bachelor of Medical Science
π§π½ Mindfulness-Based Relapse Prevention
π€Έπ½ββοΈ 500hrs Vinyasa & Yin Yoga Teacher Training
β Health Change Methodology
βββββββ What I LOVE βββββββ
π§π½ββοΈ My meditation practice
π Adventures in nature
π² Trail running
ππ½ββοΈ Surfing
π΄πΎββοΈ Mountain biking & cycling
π Reading books
π§ Listening to podcasts
πΈ Creating music
π£ Public speaking
and most of all...
β€οΈ Hanging out with my fiancΓ© and our little Scotty πβπ¦Ί
-βββββββ CONNECT βββββββ-
w: darcystubbings.com
e: [email protected]
Invited by: Megan Vaughn
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September 28, 2023 | 24 | 0 | 0.0% |
March 11, 2022 | 24 | +1 | +4.4% |