Helping you become pain free by changing your perspective on your body and how you feel about yourself.
About me and what I'm passionate about ⤵️
🏀Former Student-Athlete
🏀Former College Basketball Coach
🇨🇦Mixed race - a man of the people 🇺🇸 🖤➕🤍
🧘🏽♂️Meditation & Mindfulness
🏀Basketball
🙏🏽Empowerment
💯Motivation
⬆️Personal Improvement
❤️Healing
💪🏽Fitness
🌎 Travel & Culture
📍Vancouver, Canada 🇨🇦
"In excess, most things take on the characteristic of the opposite. Thus the passive become militant, freedom fighters become tyrants, and blessings become curses." - Unknown
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✳️Moderator✳️
🎤Regular Content Contiributor ✍🏼
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Follow me and let's connect ⤵️🙏🏽
Invited by: Graham Betchart
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 21, 2024 | 227 | +1 | +0.5% |
| March 17, 2023 | 226 | -1 | -0.5% |
| January 21, 2023 | 227 | +2 | +0.9% |
| August 07, 2022 | 225 | -1 | -0.5% |
| July 01, 2022 | 226 | +2 | +0.9% |
| May 25, 2022 | 224 | -1 | -0.5% |
| January 11, 2022 | 225 | +1 | +0.5% |
| October 27, 2021 | 224 | +1 | +0.5% |
| September 20, 2021 | 223 | +3 | +1.4% |