Multi-media Artist, Mindfulness Transformation Coach on fire 🔥🔥🔥 following the divine call ✝️ to guide men and women to REFRAME PAIN to purpose, passion cultivating peace and joy. Mindfulness lifestyle is key. We all deserve to live fully and move freely — it’s taken for granted until it’s taken away by pain. As an artist, I love bringing creative and artistic solutions to healing.
——About Me—-
I have firsthand knowledge on living with and overcoming a debilitating autoimmune disease (Interstitial Cystitis). Misdiagnosed for decades, I explored and learned holistic, metaphysical and medical ways to remedy the symptoms that slowly robbed me of my vitality and energy (physical, emotional, mental, spiritual) and limited my mobility for over four decades. Fast-forward, I transformed and managed my pain with a fusion lifestyle of God (my faith is everything), a physician who is willing to work with you holistically, whole food, yoga, mindfulness in all aspects of my life and being, quality sleep, stresslessness, positive mindset, curiosity, fun exercise, hydration, laughing, joy, filling your time with doing what you love is critically key, in addition to minimal Rx, only if necessary. YOU ARE YOUR BEST HEALTH ADVOCATE.
✝️ God First 🙏🏼
💥Transformation Agent / Catalyst
🧠Mindfulness Life Transformation Coach since 2007
🚶🏻♀️Nonverbal / Movement Specialist
Mindfulness Facilitator / Teacher
🧘🏻♀️Meditation Facilitator / Teacher
🎨 Creative Fusion of Art and Healing
🎤 Speaker
👩🏻💻Entreprenuer
🎨Multi-Medium Artist / Graphic Arts Designer / and Fine Arts Calligrapher
❤️🔥Spiritual Warrior ✝️🙏🏼
❤️ Heart Finder! (FB)
🌎 World Explorer
🕊 Positivity, Kindness and Compassion
💃🏻 Dancer: Ballroom, Swing, Lindyhop and Latin
🌊SUP, Hiker, Climber
🌈Rainbow and 💦Waterfall Chaser
DM me on IG - wide range of coaching and holistic modalities to reframe and heal pain (mental, physical, emotional, and spiritual).
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Invited by: Kama Schader
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Day | Followers | Gain | % Gain |
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October 14, 2023 | 111 | +8 | +7.8% |
October 24, 2022 | 103 | -1 | -1.0% |
August 22, 2022 | 104 | +1 | +1.0% |
July 16, 2022 | 103 | +4 | +4.1% |
June 09, 2022 | 99 | +2 | +2.1% |
May 03, 2022 | 97 | +3 | +3.2% |
March 25, 2022 | 94 | +4 | +4.5% |
January 27, 2022 | 90 | +4 | +4.7% |
December 20, 2021 | 86 | +2 | +2.4% |
November 12, 2021 | 84 | +15 | +21.8% |