🏋🏼Personal Trainer, Gym Instructor, Fitness Coach
🏊🏻🚴🏼♂️🏃♂️ 8 x Ironman incl Kona, multiple Half IM, Marathon & Ultras
🧠 Significant experience in endurance & mental resilience events
Background:
27 years in Fire & Rescue service 🚒
Currently an Operational Commander of a Fire, Technical Rescue & USAR team.
International Instructor of RTC, Rope Rescue, Trench, Animal Rescue & USAR. National Training Award Winner, World Rescue Challenge Winner.
Army Reservist - Airborne 🆎
Invited by: Ronnie Parker
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 04, 2024 | 28 | 0 | 0.0% |
March 22, 2023 | 28 | 0 | 0.0% |
October 20, 2022 | 28 | +1 | +3.8% |
October 03, 2021 | 27 | +1 | +3.9% |