Damara Murphy on Clubhouse

Bio

👩‍💻Life Coach |💆‍♀️Real PEACE > “A Break” | ⚖️ Life/Work Harmony |🤱Mommy Advocate👩‍🍼| 🏃‍♀️Wellness | 🧠 Identity Development | 🚀 Empowerment Alignment Specialist |📍Nationwide

💜💛🔗 www.unnestingmom.com🔗💛 💜

💕Join our Mindful Moments for Moms Club💕

As a Life Coach, I work to explore the beliefs that produce your deepest motivators, worldview, and fears. I curate our time to master mindset and habits to crush goals aligned with passion, purpose, and profits.

🏢 I also work with businesses & entrepreneurs to understand, empathize, and curate a work environment where employees thrive not survive within their professional roles.
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How I Can Help:
🤝 Life / Work / Parent Accountability
⬇️ Reduce load, not bear it
👩🏾 Go for it, put you 1st
👩🏾‍🏫 Connect identity to habits
🥇 Transformative results
🙋🏾‍♀️ Purpose driven over exhaustion
💫 Mindfulness to increase awareness
🫂 Embrace different emotions
🙌🏾 Heal, empower, and reach goals
💪🏾 Strengthen connection to self & others
👨‍👩‍👧‍👧 Conscious Adulting & Parenting

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🔎 What I Do & How I’m Different:
As an Integrated Life Coach, I help pinpoint core identity, how it creates habits, and ways to nurture the true self. Together, we do the work to help shift mindset, align intentions, and drive behavior to make even the crazy, big dreams a reality!

🙋🏾‍♀️↘️ Pssst Miss Lady🙋🏾‍♀️↘️
As a woman, wife, and mother there is a special connection and understanding of all the directions women are pulled. We can acknowledge the hefty load of expectations. However, we don’t have to take it all on nor let it extinguish our light or zeal. In a safe and sacred space, I help find ways to grant yourself grace and permission to release. We do not have to do it all, be all things, and be overwhelmed in silence. It is okay to reprioritize and move towards the life you want on your terms with clarity, confidence, and courage.

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👩🏾‍🎓Education
🎓 M.Ed - Educational Leadership
🎓 M.A.Ed -Elementary & Middle School
🎓 B.A -Sociology and African American Studies

👩🏾‍🎓Certifications
🎓 Life Coach
🎓 Cognitive Behavioral Therapy
🎓 Rational Emotive Behavioral Therapy
🎓 Gestalt Psychotherapy Approach
🎓 Personal Development
🎓 Yoga Life Coach
🎓 Mediation Facilitator
🎓 Health & Wellness Coaching

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More About Me
👰🏽‍♀️🤵🏾‍♂️Mommy of 4
👩🏾‍🏫 Educator / Professor
🌱 Vegan~ish
🧘🏾‍♀️ Yoga Enthusiast
🎵 Singing off-key 🤷🏾‍♀️

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Connect with me:
📲 708-581-6591

Instagram ⤵️