🦄I help people who hate gyms find a fitness home they actually love.
💪🏻 Former fat kid now gym owner
🇲🇾 I run DailyMuscle (since 2005)
📍KL, Malaysia
- Worked for 8 years in IT before starting DailyMuscle
- 2021 Asia Fitness Convention Conference Host
- Advisor to the Ministry of Education and Nestlé Malaysia (school intervention module known as HEBAT : Healthy Eating and Be Active among Teens)
- Fitness Idol, Asia Fitness Convention, Bangkok, Thailand
🌈 Certifications / Teaching experience:
* Group Exercise Leadership (American Council on Exercise), First in Malaysia
* Group Fitness Instructor, Aerobics and Fitness Association of America (AFAA)
* Group Fitness Innovative Teaching, GFIT, Fitness Innovations Thailand
* Precision Nutrition Level 1 (PN1), First in Malaysia
* Spokesperson & Brand Ambassador for Reebok Malaysia
* Teaching for BASE TRAINING Academy in Athens, Greece
* FitCamp Program with Lawrence Biscontini, Mykonos, Greece
* IDEA World Fitness Convention Delegate 2012, San Diego California
* Asia Fitness Convention Presenter 2014, 2016, 2017, 2018
* Panelist at the BFM Health & Living Live 2016 presented by AIA, Malaysia
* Speaker, ‘Live A Little More’ Campaign with AIA Vitality and the Malaysian Women’s Weekly
Connect with me on Instagram ⬇️⬇️⬇️
Invited by: Kenneth Yu
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March 04, 2024 | 689 | 0 | 0.0% |
March 22, 2023 | 689 | -1 | -0.2% |
January 30, 2023 | 690 | -1 | -0.2% |
September 29, 2022 | 691 | -1 | -0.2% |
August 09, 2022 | 692 | -1 | -0.2% |
July 03, 2022 | 693 | +1 | +0.2% |
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April 18, 2022 | 691 | +3 | +0.5% |
March 11, 2022 | 688 | +1 | +0.2% |
December 06, 2021 | 687 | +3 | +0.5% |