Dahlas Fletcher on Clubhouse

Bio

Founder @bodyfabulousfitness🤰🏻Pregnancy & Women’s Fitness Specialist 💕I inspire women to cherish their bodies & minds during pregnancy & the lifetime of motherhood 👼🏻

• How to say my name ...Dahlas “sounds like” Palace 🏰 😉
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📷 🎙 FEATURED in Women’s Health & Fitness, Body+Soul, Mamamia, SuperFastBusiness, Aaptiv
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MY WHY :
✨I have helped 1000’s women of all ages to cherish their bodies during PREGNANCY & MOTHERHOOD. By discovering how to use exercise & nutrition as fabulous ways to connect to their body rather than just tools to change it ! ✨

📍Australian 🇦🇺

• 👶🏻 Mama of 3
• Corporate Advertising | Marketer to ➡️ 20 years exp Fitness Coach & Fit Biz Mentor
• Globally & Fully Certified Pregnancy & Postpartum Exercise Specialist
• Group Fitness Instructor - Les Mills & Pilates
• Former Figure Competitor NABBA / IFBB
• Celebrity / High Achiever Personal Trainer
• Bachelor Media Communications
• Unique Fitball Workouts 🧿
• 📍Sydney Gal now in Brisbane Qld ✈️
• Neuroplasticity 🧠 + Biomechanics 💪🏻

• 💕Heart Centered
• Aries ♈️ / Virgo 🌙 / Libra ^
• ✨Numerolgy Master number 33
• ➰Human Design : MG 2/4
• Ski Instructor🎿 & Swimmer 🧜🏻‍♀️
• Lover of cups of tea ☕️
• If the music is good. Must dance 💃🏻
• omnia vincit amor 💕

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WORKOUT with me ...
🌸 1:1 Bespoke Fitness Coaching
🌸 Fit Biz Mentoring
🌸 Group Fitness & Workshops
🌸 Online Program #BFABMETHOD
🌸 #Brisbane Mobile Personal Training
🌸 Core / Pelvic Floor
🌸 Results driven // Evidence based

🤸🏻‍♀️ Join my FACEBOOK Community search #BFABSQUAD

⭐️DM me on INSTAGRAM for your
FREE Pregnancy Exercise Toolkit
Or Postpartum Recovery Timeline
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Upcoming EVENTS :
🤰🏻BRISBANE Pregnancy Workshop www.bfabmethod.com/workshop

👶🏻 Mums & Bubs Sessions www.bodyfabulous.com.au

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Stay Fabulous :
B - reathe your way to a better core
F - itball & Functional training
A - bs are not the only part of your core
B - ody Mind for a better birth + motherhood

💁🏻‍♀️ // Bespoke Coaching / Collabs / Podcast / Guest Speaker / Clubhouse Moderator ...

👋🏼 DM’s open on Instagram

Linkedin
http://linkedin.com/in/dahlas-f-263b8815

Here to help, here to connect 👇🏻