Dahlas Fletcher on Clubhouse

Updated: Mar 6, 2024
Dahlas Fletcher Clubhouse
350 Followers
605 Following
Jan 17, 2021 Registered
@dahlas Username

Bio

Founder @bodyfabulousfitness🀰🏻Pregnancy & Women’s Fitness Specialist πŸ’•I inspire women to cherish their bodies & minds during pregnancy & the lifetime of motherhood πŸ‘ΌπŸ»

β€’ How to say my name ...Dahlas β€œsounds like” Palace 🏰 πŸ˜‰
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ“· πŸŽ™ FEATURED in Women’s Health & Fitness, Body+Soul, Mamamia, SuperFastBusiness, Aaptiv
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
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MY WHY :
✨I have helped 1000’s women of all ages to cherish their bodies during PREGNANCY & MOTHERHOOD. By discovering how to use exercise & nutrition as fabulous ways to connect to their body rather than just tools to change it ! ✨

πŸ“Australian πŸ‡¦πŸ‡Ί

β€’ πŸ‘ΆπŸ» Mama of 3
β€’ Corporate Advertising | Marketer to ➑️ 20 years exp Fitness Coach & Fit Biz Mentor
β€’ Globally & Fully Certified Pregnancy & Postpartum Exercise Specialist
β€’ Group Fitness Instructor - Les Mills & Pilates
β€’ Former Figure Competitor NABBA / IFBB
β€’ Celebrity / High Achiever Personal Trainer
β€’ Bachelor Media Communications
β€’ Unique Fitball Workouts 🧿
β€’ πŸ“Sydney Gal now in Brisbane Qld ✈️
β€’ Neuroplasticity 🧠 + Biomechanics πŸ’ͺ🏻

β€’ πŸ’•Heart Centered
β€’ Aries β™ˆοΈ / Virgo πŸŒ™ / Libra ^
β€’ ✨Numerolgy Master number 33
β€’ ➰Human Design : MG 2/4
β€’ Ski Instructor🎿 & Swimmer πŸ§œπŸ»β€β™€οΈ
β€’ Lover of cups of tea β˜•οΈ
β€’ If the music is good. Must dance πŸ’ƒπŸ»
β€’ omnia vincit amor πŸ’•

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
WORKOUT with me ...
🌸 1:1 Bespoke Fitness Coaching
🌸 Fit Biz Mentoring
🌸 Group Fitness & Workshops
🌸 Online Program #BFABMETHOD
🌸 #Brisbane Mobile Personal Training
🌸 Core / Pelvic Floor
🌸 Results driven // Evidence based

πŸ€ΈπŸ»β€β™€οΈ Join my FACEBOOK Community search #BFABSQUAD

⭐️DM me on INSTAGRAM for your
FREE Pregnancy Exercise Toolkit
Or Postpartum Recovery Timeline
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Upcoming EVENTS :
🀰🏻BRISBANE Pregnancy Workshop www.bfabmethod.com/workshop

πŸ‘ΆπŸ» Mums & Bubs Sessions www.bodyfabulous.com.au

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
Stay Fabulous :
B - reathe your way to a better core
F - itball & Functional training
A - bs are not the only part of your core
B - ody Mind for a better birth + motherhood

πŸ’πŸ»β€β™€οΈ // Bespoke Coaching / Collabs / Podcast / Guest Speaker / Clubhouse Moderator ...

πŸ‘‹πŸΌ DM’s open on Instagram

Linkedin
http://linkedin.com/in/dahlas-f-263b8815

Here to help, here to connect πŸ‘‡πŸ»

Invited by: Rachel Reiter

Last 10 Records

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Day Followers Gain % Gain
March 06, 2024 350 +2 +0.6%
March 23, 2023 348 +4 +1.2%
September 30, 2022 344 +2 +0.6%
July 03, 2022 342 +1 +0.3%
May 27, 2022 341 -2 -0.6%
April 19, 2022 343 -1 -0.3%
March 12, 2022 344 -1 -0.3%
January 13, 2022 345 +3 +0.9%
December 07, 2021 342 +6 +1.8%
October 29, 2021 336 +6 +1.9%

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