Cheryl Wilson on Clubhouse

Bio

Yoga Therapist||Mindfulness Coach||Yin
Owner of CW Body+Soul
“Close your eyes, come home.”
🦋Realign, Rediscover, Reconnect🇺🇸
Are you a man or woman feeling lost in the “Middle Ages?” Let’s have sacred conversations about getting on your spiritual path (or one that feels good) and identify obstacles, heal inner wounds, connect to inner truths, and hold space for each other for meaningful conversations. We will also meditate, practice breathwork to calm our nervous systems, and grow together! Join me to enhance your mind, body, spirit connection.
💜Trauma-Informed Yoga Therapist
✨Phoenix Rising Yoga Therapist
🧚RYT500hr Yoga Instructor
❤️Mind-Body Healing Centered Yoga
🌸Nervous system nourishing practices
🧘‍♀️Mindfulness||Metta Meditation Teacher
🙏🏻Buddhist Teacher and Student
✨Energy Healing||Master Reiki Healer
🦋Transformative and embodied practices to process your life, befriend you, discover your wholeness to heal, grow, and transform.
Do you struggle with anxiety, depression, replaying old stories, or an inner critic? Do you feel fragmented? Are you over-scheduled and wish to find more presence in your life? Build your toolkit of wellness and allow me to be your guide. ⭐️Discover your calm, ease, and wholeness through ancient healing practices a pro-symptom approach.
⭐️Discover your innate wholeness.
⭐️Engage direct experience.
⭐️Quiet the mind chatter.
⭐️Reduce stress and anxiety with practice.
⭐️Learn how to practice mindfulness.
⭐️Build personal strength.
⭐️Alleviate psycho-emotional pain.
⭐️Heal your wounds and inner child.
⭐️Learn how to just BE, less doing.
⭐️Develop present-centered awareness leading to transformational change in your life through being witnessed and heard in my yoga therapy sessions offered online at cwbodyandsoul.com.

More about me:
🌈Lover and student of life
🙏🏻Suicide Loss Survivor
❤️Compassionate Bodhisattva
🌴Beach lover
🎤Soprano Singer for Special Events
🧳 Wanderlust
🥰Momma
🐶Dog Momma
💃 Salsa
👛 Fashion
🍷 Wine aficionado
🤗Holding space for you
Please visit cwbodyandsoul.com to register for free newsletters and blogs. View the schedule for virtual sits, meditations, and embodied yoga classes to nourish you and engage with Buddhist-y life skill teachings.
Monthly special memberships at cwbodyandsoul.com.