Iram Aqdas on Clubhouse

Bio

UX Designer practising empathy by speaking out for
mental health & wellbeing
⚡Break the cycle⚡

Let's talk about
💪 Fitness & health
😡 Anger management
🥰 Calming techniques
🖐 5 senses meditation
🤝 Getting/offering help
👨‍👩‍👧‍👦 Modern-day parenting
🤱 Postpartum depression
💖 Destigmatizing therapy
💨 Soothing rhythm breathing

I am fascinated by Japanese Kintsukuroi philosophy of 'golden repair'. For me, it captures the essence of personal growth and reclaiming self-worth. Beautiful practice of staying hopeful and hanging on to faith when life surrounds you with troubles.

About me
📍🇬🇧
🥮 Cook
🏡 Decorator
🍎 Healthy eater
🏸 Badminton freak
🎤 Occasional singer
🧗‍♀️ Journeying through self-discovery.

I am enthusiastic about ongoing learning & growth, following current affairs, and challenging obsolete cultural norms.

⚠️ If they are quieter than usual, listen to them. Show support and find them right help. Most importantly, be patient.

🧘‍♀️ A listening ear & a sincere hug can do magic!

Find me Facebook
https://www.facebook.com/groups/2412261545658300/?ref=share

Find me on LinkedIn https://www.linkedin.com/in/iram-hamdani-a147354