Cruz Medina on Clubhouse

Bio

Health Coach in Training

Passionate supporting and empowering women.💕💕

My name is Cruz and Im a Health Coach in training.

Im 50 🙌🏼🙌🏼 proud of my age and a mother of two beautiful and kindhearted kids (adults more like it 29 and 23) they are my world 🌎
Im a dog 🐶 mom. I simply adore 🥰 my little one.

I’ve been helping women for years with their weightloss through Beachbody and it’s the way I lost 65lbs. Very proud of the women who I’ve had the honor to help along the last 7 years now I want to also provide women in depth support besides weightloss.

Health is so much more than just weightloss and that’s where I come in.

✅I’ll be offering sustainable wellness strategies that will increase the overall quality of life long term.

✅Supporting my clients not only on their weightloss journey but also on their overall health journey.

Excited about this season of my life. I’ll be sharing different things as I go with you all. 💗

Thank you for following me.💗