P.S.A.
Never disrespect anything I do by referring to it as “Lil anything!!” “Lil show”, “Lil thing”, “Lil workout plan”, “Lil Facebook thing”. All my dreams and aspirations are HUGE and will be forever. @themayormuthafucka I’m listening
NASM Certified Personal Trainer
I would like to introduce to you “CoopFit Lite”.
For the regular person that just wants to be a little healthier without giving up all the the things that makes living,,,, living🤷🏿♂️🤷🏿♂️ Everyone doesn’t want to be a bodybuilder or model but we all could benefit from knowledge on fitness and nutrition Follow me on this journey of lifestyle change. Making you better than you were the day before👌🏿👌🏿
https://youtube.com/channel/UCMGhLFNrvuz6-WP1Ug5MXow
https://linktr.ee/Coopdatrainer
@Coopdatrainer19 fb
@Coop DaTrainer YouTube
Morris College 2019 HBCU graduate
USAF veteran
Invited by: Sammie Summers
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 09, 2024 | 278 | +8 | +3.0% |
March 25, 2023 | 270 | +2 | +0.8% |
October 01, 2022 | 268 | +1 | +0.4% |
July 04, 2022 | 267 | +5 | +2.0% |
May 28, 2022 | 262 | -1 | -0.4% |
April 20, 2022 | 263 | +3 | +1.2% |
March 12, 2022 | 260 | +6 | +2.4% |
January 14, 2022 | 254 | +3 | +1.2% |
December 07, 2021 | 251 | +6 | +2.5% |
October 29, 2021 | 245 | +2 | +0.9% |