🥕 Whole Food Plant Based
Culinary Nutrition Coach | Health Transition
🌽 Weight Loss | Lifestyle Not Diet
FOOD + HEALTH + ENVIRONMENT
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PROFESSIONALLY WHO I AM
🥗 Certified Nutrition Coach
🍎 Expert in Plant-Based Food
🍽 Founder of Our Conscious Kitchen
🌱 Veg-Tech Branding & Recipe Consultant
🌦 Climate Reality Leader
💳 BNI Hong Kong Creation Chapter
📷 Food Photographer
🍷 WSET & Former Wine School Director
👠 Former Shoe Industry Fashionista
(Yea, older than you think 😉 )
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PERSONALLY WHO I AM
🇭🇰🇨🇳🇺🇸🇹🇭 Local of Hong Kong, China via Beijing, DongGuan, Phuket, St Louis, Evansville, Chicago & Milwaukee
🐾 Doberman Mom
🪡 Fiber & Quilt Artist
🌏 Culture & Travel Enthusiast
💎 Favorite Quote: “After the final no, there comes a yes and on that yes the future of the world hangs.” Wallace Stevens
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NUTRITION NERD CREDENTIALS
Plant Fed Gut w Dr Will Bulsiewicz
Food Future Institute w Matthew Kenney
FOK Roubex Cooking Course
HUGE Fan of Dr Michael Greger & Nutrition Facts
Precision Nutrition Certified
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ON ♣️ 🏡
🎉 JOIN ‘Pivot to Plant-Based’ Club to hear how to adopt plant-focused eating to your lifestyle
✳️ Available to moderate
📲 Ping me to talk about Food, Nutrition, Climate, Wellness, Science of Nutrition
🛎 Click the bell & hit “Always” to get notified when I’m on Clubhouse
🍓Pivot to Plant Based 5- week course 👉🏻
Get on the waiting list, receive a FREE guide to set up your plant-based kitchen:
🔗ourconsciouskitchen.com
Break limiting metal habits, consciously eat better and go from feeling tired & stressed out to fresh & energetic
LEARN
🫐 How to lengthen your health-span
🍇 How to have boundless energy
🍒 The secret to reaching & maintaining your ideal weight without counting calories
Hungry yet?? 😋 ⬇️ ⬇️ ⬇️
Invited by: Zoe Chu
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 20, 2024 | 1,078 | -2 | -0.2% |
May 18, 2024 | 1,080 | +1 | +0.1% |
March 11, 2024 | 1,079 | +3 | +0.3% |
January 31, 2024 | 1,076 | +1 | +0.1% |
December 29, 2023 | 1,075 | -1 | -0.1% |
December 14, 2023 | 1,076 | -1 | -0.1% |
November 29, 2023 | 1,077 | +2 | +0.2% |
October 18, 2023 | 1,075 | +1 | +0.1% |
October 10, 2023 | 1,074 | -1 | -0.1% |
August 09, 2023 | 1,075 | -1 | -0.1% |