๐๐ผ Focus on feeling better in order to look better
๐ฆ 15+ Years Natural Athlete
๐ช๐ผ Fitness/Nutrition Coach 
๐ฏ Here to inspire YOU
๐ Snowboard enthusiast
I teach people how to:
- Ditch the scale
- Ditch the mirror
- Ditch the negativity
- Lay out simple nutrition techniques
- Lay out simple workout techniques
& MOST IMPORTANTLY...
COMMIT TO THE MAIN REASON
The main reason is to give yourself a fighting chance to live a long/healthy life in order to fully enjoy every moment with your loved ones.
It is my life goal to share my experience/knowledge that Iโve acquired over the last 15 years in the weight room/kitchen.
Honestly, Iโm quite lazy too.. Although, Iโve figured out a happy medium that works for me.
Now letโs find your happy medium together!
Invited by: Matthew Mesick
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| March 18, 2024 | 102 | +1 | +1.0% | 
| April 12, 2023 | 101 | 0 | 0.0% | 
| September 27, 2022 | 101 | -1 | -1.0% | 
| August 07, 2022 | 102 | +2 | +2.0% | 
| March 09, 2022 | 100 | +3 | +3.1% | 
| October 26, 2021 | 97 | +1 | +1.1% |