👊🏼 Focus on feeling better in order to look better
🦍 15+ Years Natural Athlete
💪🏼 Fitness/Nutrition Coach
💯 Here to inspire YOU
🏂 Snowboard enthusiast
I teach people how to:
- Ditch the scale
- Ditch the mirror
- Ditch the negativity
- Lay out simple nutrition techniques
- Lay out simple workout techniques
& MOST IMPORTANTLY...
COMMIT TO THE MAIN REASON
The main reason is to give yourself a fighting chance to live a long/healthy life in order to fully enjoy every moment with your loved ones.
It is my life goal to share my experience/knowledge that I’ve acquired over the last 15 years in the weight room/kitchen.
Honestly, I’m quite lazy too.. Although, I’ve figured out a happy medium that works for me.
Now let’s find your happy medium together!
Invited by: Matthew Mesick
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 18, 2024 | 102 | +1 | +1.0% |
April 12, 2023 | 101 | 0 | 0.0% |
September 27, 2022 | 101 | -1 | -1.0% |
August 07, 2022 | 102 | +2 | +2.0% |
March 09, 2022 | 100 | +3 | +3.1% |
October 26, 2021 | 97 | +1 | +1.1% |