Colene Stovall on Clubhouse

Bio

I am a certified Health & Fitness Strategy Coach. I help women 40 and beyond who have lost control of their health 🫀, wellness, and fitness🏃🏼‍♀️, and need help and guidance to get their lives back in balance. 💪🏻
I work together and strategize with my clients to design and customize a program that helps them get healthyfire🔥 and lose weight 🔥and regain their confidence 🔥and self-esteem!

I embrace health from every aspect, ✅mind, ✅body, ✅soul, and ✅spirit. I serve the whole person by helping them not only reach their health goals but also helping them to see possible mindsets and mental blocks that have been holding them back. My belief is that true health and wellness comes from within and from ones commitment better themselves and understand their need for self-care, self-awareness, and a solid spiritual foundation.