Mentor 🤜🤛
Motivator 📣
Thought Provoker 🤓
I Coach 🥇
Sports performance 🏌️♂️
Movement Mechanics 🏋️
Mindfullness and awareness 🧠
How to understand our thoughts 💭🤔🧐
Host of The Coach U Podcast 🎙
Owner of Brand U #BEU #OWNU #LOVEU
Co-Creator of Golf Mobility Academy ⛳️
U can do more than U think...
My 2020 Recap 🖊📆
Feb 2020- agreed to get a divorce
March 2020- recorded first episode of Podcast
March 2020- moved out on my own
March 2020- pivoted to online training
May 2020- launched first episode of Podcast
September 2020- Created U Brand
September 2020- Co-created Golf Mobility Academy
December 2020- Launched Brand U
I share this with you because I thought I was nothing. I was living in a fantasy life with a wishful thinking mindset and felt stuck. I was sick of living life with this feeling because I knew I was meant to do more. I didn’t believe in myself, and I couldn’t because I didn’t even know who I was. So I took action and learned along the way. I want to help people realize what they want.
Follow me if:
1. U like movement mechanics, physical health, exercise and nutrition
2. U like stoic philosophy, meditation and thoughtful conversation
3. U want to be uplifted...It’s what I do!
Contact me if:
1. U would like to connect
2. I can help U or just to say Hi! 🙋♂️
Check out Brand U as well as The Coach U Podcast
👇👇
LINKS
https://coach-u-shop.myshopify.com/
https://podcasts.apple.com/us/podcast/the-coach-u-podcast/id1523554505?i=1000484934544
BAY AREA🛬 LA
Invited by: Joe Schurr
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Day | Followers | Gain | % Gain |
---|---|---|---|
July 25, 2023 | 80 | 0 | 0.0% |
October 10, 2022 | 80 | -1 | -1.3% |
September 28, 2021 | 81 | +1 | +1.3% |
August 07, 2021 | 80 | +2 | +2.6% |