Personal Trainer 🏋🏻♂️
Behaviour Change Coach 🧠
Based in the U.K. 🇬🇧
1/3 of Chat Sh*t Get Fit Podcast 🎙
Dispelling the misinformation of the fitness industry and bringing the evidence.
How important is posture? - https://www.painscience.com/articles/posture.php
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Day | Followers | Gain | % Gain |
---|---|---|---|
November 09, 2023 | 45 | 0 | 0.0% |
March 09, 2022 | 45 | -1 | -2.2% |
September 20, 2021 | 46 | +1 | +2.3% |