Weight Loss Coach/ Health Coach/ Runner/ Podcaster / Public Speaker
I’m a Husband and Father of 4 with 2 Grandchildren with a lot to live for!
About Me:
I was 2017 lbs and I’m only 5’ 7”
I spent a lot of time and money trying to figure out the best way to lose weight. I've gone on to lose and maintain a 45-50lbs weight loss through setting goals, running/walking 5k’s, and keeping my nutrition real. I created a simple system that I love teaching to others so that they don’t have to spend all the time and money as I did with little to no results.
My Why:
My grandmother was diabetic and went to dialysis on Tuesdays and Thursdays for the majority of her adult life. I’ve had members of my family have gastric bypass surgeries, just to see some of them regain weight. I have seen how being overweight shakes one's confidence and robs them of the quality of life they deserve.
I have a passion for giving people their lives back.
Who I Help:
Middle Age Parents, Busy Professionals, and Seniors
1. Mindset 🧠
2. Nutritional Guidance (Keeping It Real) 🍎🥑🥩🍤
3. Run, Walk, Running Race Events For Charity 🏃🏾♂️🏃🏃🏽♀️🏃♀️
I love helping people reach their weight loss goals. I enjoy public speaking. I love playing basketball, running, playing card games, watching movies and sports. I love volunteering in my community in the ministry with Bible education as well.
The Best Way To Predict The Future Is To Create It.
Make The Rest Of Your Life The Best Of Your Life!
www.runtothebestyou.com
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 28, 2023 | 12 | +1 | +9.1% |
September 22, 2021 | 11 | +2 | +22.3% |