Coach Shannon on Clubhouse

Bio

💗Certified Health Coach
💗Confidence Coach
💗Helper and Healer

I am a certified health coach who is passionate about helping transform my clients lives. I work with women/men who struggle with inflammation; ie. Auto-immune issues such as PCOS, Hashimoto, also sugar addiction, Diabetes, etc.
I help my clients make healthier choices in all areas of their life, starting with nutrition & mindfulness practices.

So many are struggling with decision fatigue around food; not knowing what to eat, when to eat and why. It’s exhausting. Great nutrition can heal the gut and the mind as good gut health is directly tied to our mental health.

I offer support thru a structured nutrition plan for anyone that wants to prioritize their health, decrease inflammation & disease and become the dominant force in their own life.

What is it I do as a Certified Health Coach? 🤷‍♀️

I help my clients focus on ALL aspects like👇
☺️Healthy body
🧠 Healthy mind
💵 Healthy finances
😴 Sleep
💦 Water
💪Exercise
👉Impulsivity
🙏Longevity
🥗Nutrition
👯‍♀️Community
🫀 Heart health
🫂Relationships
🫁Breathe work
🧘‍♀️Managing stress
🙏Scarcity Mindset
🙌Abundance mindset
🥴Reducing inflammation
🩸 Balancing blood sugar
❤️Accountability and love
🤪Overcoming fears and obstacles
And most importantly.........
👉GOAL SETTING🙌

So keep in mind, this is not about a “diet”👎
It’s about optimal health and overall well-being!👍

I would love to share some FREE options I have if you want to dip your toe in the wellness waters!!!!
I would love to share tips and recipes and guidance with you.
We also have an amazing tool we use called our Lifebook that teaches predictable life transformation as you change your habits and stinkin thinkin about yourself.

So if you are thinking of starting your journey, let’s talk. It’s simple. Just fill out this questionnaire👇

https://form.jotform.com/210483302615143

Facebook:
https://m.facebook.com/shannon.perry74

Instagram:
@levelupwithme_shannonp