๐ฅLevel Expert๐Beginner Health and Fitness!
I help men and women who are just starting their health and fitness journey set clear, realistic, attainable and sustainable weight loss/fat loss goals.
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Iโm looking to connect/vibe with others:
๐Love science based health and nutrition information.
๐ช๐ปLooking for real and practical ways to add health and fitness into their daily lifestyle.
๐๐ผโโ๏ธAre not afraid to increase their strength!
๐ง๐ปโโ๏ธReady for some clarity on their goals and how to achieve them!
๐Who want to help each other grow our businesses!
๐To learn from/educate myself on marketing and ROI!
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What I do:
๐ช๐ปBuild Strength
๐Reduce Confusion
๐Celebrate NSV
๐จHelp navigate confusion in the health and fitness world!
๐๐ปOfficial Hype Girl!
๐๐ปEncourager of Healthy Habits
๐๐ปCoach with an emphasis on GRACE!
๐ฎLove a good Taco Tuesday
๐ดChampion napped/procrastinator (always a work in progress)
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What I offer to EVERYONE:
๐ธFREE Calorie and Protein Goal Evaluation!๐ธ
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Online (social distance approved) Weight Loss/Fat Loss Coaching!
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Iโm pretty SOCIAL:
Twitter: lifestridefitns
IG: lifestridefitnesstraining
FB: Life Stride Fitness Training
TikTok: LifeStrideFitness
Clapper: LifeStrideFitness
YouTube: Life Stride Fitness Training
Invited by: Kerry Walsh
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 15, 2024 | 49 | 0 | 0.0% |
April 07, 2023 | 49 | +1 | +2.1% |
June 27, 2022 | 48 | +1 | +2.2% |
May 21, 2022 | 47 | +1 | +2.2% |
February 21, 2022 | 46 | +1 | +2.3% |
September 18, 2021 | 45 | -1 | -2.2% |