🥇Level Expert🏆Beginner Health and Fitness!
I help men and women who are just starting their health and fitness journey set clear, realistic, attainable and sustainable weight loss/fat loss goals.
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I’m looking to connect/vibe with others:
📚Love science based health and nutrition information.
💪🏻Looking for real and practical ways to add health and fitness into their daily lifestyle.
🏋🏼♀️Are not afraid to increase their strength!
🧘🏻♀️Ready for some clarity on their goals and how to achieve them!
📈Who want to help each other grow our businesses!
🎓To learn from/educate myself on marketing and ROI!
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What I do:
💪🏻Build Strength
📉Reduce Confusion
🎉Celebrate NSV
🚨Help navigate confusion in the health and fitness world!
👏🏻Official Hype Girl!
🙌🏻Encourager of Healthy Habits
🙏🏻Coach with an emphasis on GRACE!
🌮Love a good Taco Tuesday
😴Champion napped/procrastinator (always a work in progress)
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What I offer to EVERYONE:
💸FREE Calorie and Protein Goal Evaluation!💸
✅Online (social distance approved) Weight Loss/Fat Loss Coaching!
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I’m pretty SOCIAL:
Twitter: lifestridefitns
IG: lifestridefitnesstraining
FB: Life Stride Fitness Training
TikTok: LifeStrideFitness
Clapper: LifeStrideFitness
YouTube: Life Stride Fitness Training
Invited by: Kerry Walsh
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Day | Followers | Gain | % Gain |
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March 15, 2024 | 49 | 0 | 0.0% |
April 07, 2023 | 49 | +1 | +2.1% |
June 27, 2022 | 48 | +1 | +2.2% |
May 21, 2022 | 47 | +1 | +2.2% |
February 21, 2022 | 46 | +1 | +2.3% |
September 18, 2021 | 45 | -1 | -2.2% |