Mathiyalagan T on Clubhouse

Bio

Mathiyalagan Thandavarayan, the Founder and Head Fitness Coach of DecaFit, has been training people and changing lives for over 14 years. Besides holding a Master’s degree in Physical education, Yoga, Fitness Management and Massage therapy he is also an accomplished decathlon athlete, handball player, and martial arts practitioner.

As a passionate coach, he has worked with age groups between 8 and 80+, and his goal is to help people improve their overall health through structured physical activity. He has helped many trainees recover from sport and lifestyle related injuries including chronic shoulder pain, knee pain, lower back pain, and other physical ailments. Owing to his experience, he also knows how to keep things versatile and fun whilst designing an effective training program.

Educational Qualifications:

Bachelor Degree in Physical Education from Annamalai University
Master Degree in Physical Education from Bharathiar University
M.Phil in Physical Education from Bharathiar University
U.G.Diploma in Yoga from Annamalai University
M.Sc Yoga and Naturopathy from Vinayaka Missions University
P.G.Diploma in Fitness Management from Bharathiar University
Diploma in Varma and Massage Science from Manonmaniam
Sundaranar University

Certifications:

StrongFirst Advanced Kettlebell Instructor - Level 2 at South Africa
Ground Force Method Instructor - Level 1 at Singapore
Functional Range Conditioning- Mobility Specialist at Singapore
Functional Release - Upper Limbs at Singapore
Thai Yoga Massage Therapist- Level 1 & 2 at Mysore
Aquatic Fitness Instructor - Level 1 at Chennai

Contacts:

Email id: [email protected]
Mobile no: +91 90920 91010 (Call/WhatsApp)
Website: www.decafit.in
Office Address: DecaFit, No 51, 3rd Floor, Rukshana Towers,
Hindi Prachar Sabha Street,
T.Nagar, Chennai - 600017
Instagram handles: @Coach_Mathy and @DecaFit

Talk to me for a customizable fitness and wellness packages and experience a redefined approach to fitness. Online coaching program also available..