Jen Frey on Clubhouse

Bio

(She/hers)
Life Coach for brides who want to give up the drama and create happily ever after!
Mama Bear.
Recovering Perfectionist.
Fitness Enthusiast.
Learning everyday how to be a better ally, supporter to the Q+ and BIPOC communities.

Operating Principles:
- All humans are loveable and worthy right now. Even if you did bad things or said the wrong thing. Even you. Especially you.
- All humans fuck it up from time to time.
- All humans desire to be known. Even the ones who are scared. Especially the ones who have fucked up.
- Permission to be yourself comes from you. If you think you need permission from someone else, here it is. You are granted permission. Go forth and be yourself in all your crazy, messy glory.
- Move your body the best way you are able. Bob your head, run, walk, hop, swim, skip, raise your eyebrows, have sex. Do it every day, it’s the only one you’ll get.

@jen.frey.coaching
www.jenfreycoaching.com