⭐️ Dedicated to Better Movement and a Sustainable Weight Loss.
Throughout my ten years as a trainer, I have worked with a wide range of clients. This includes busy parents looking to shred fat, world champion athletes and anyone in between. This experience, along with my extensive education, has enabled me to excel in the following areas:
✅ Weight Loss
✅ Mobility & Motor Control
✅ Athletic Movement
The fitness industry has a lot to answer for. Despite the abundance of commercial gyms, it is more daunting than every to get involved in fitness. I wish to change this by helping my clients feel motivated, capable and confident, as they finally achieve their fitness aspirations.
Work with me on a personalised fitness quest which promises to keep you motivated & on-track whilst enjoying your personal life.
My services include...
💻 Online Personal Training
🏴 One to One Personal Training
For a taster of what I can offer, why not join my VIP Club, an exclusive community of like minded people that’s totally free to join. All you need is a Facebook account:
https://bit.ly/3e6PRiD
10 Facts About Me:
🏴 Made in Wales
📅 Coaching Since 2011
🍎 Weight Loss Specialist
🏃♂️ Skilled in Biomechanics
👨🎓 BSc (hons) Sports Studies
🥋 4th Dan Black Belt in Taekwondo
👩🏻 Nikki’s Man
🍔 Lover of 5 Guys Burgers
🧀 And Any Food With Cheese
🦈 Oddly Fascinated by Sharks
🧠 Founder of the Shredded Mindset Formula - The 5 Day Fast Track to Cultivating the Habits of the Lean.
Join Our Next 5 Day Challenge (Totally Free) By Jumping Into the VIP Club Over On Facebook:
https://bit.ly/3e6PRiD
Invited by: Sophie Nolan
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Day | Followers | Gain | % Gain |
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September 10, 2023 | 13 | 0 | 0.0% |
January 12, 2022 | 13 | +1 | +8.4% |