Strength & Conditioning Coach - 27 years. 3 NBA World Championships as Strength Coach of the Los Angeles Lakers. I train athletes of all levels; high school, college, amateur, and professionals. I specialize in helping athletes with injuries back to full strength and beyond. Clients have included Shaquille ONeal, Kobe Bryant, Terrell Owens and more !
https://youtu.be/-U75JUCqd2s
https://youtu.be/lK6w1TZSA4Q
https://youtu.be/QqI0DCbzP1M
Concept2 Golf Workout
https://youtu.be/b57RohuEwTo
JimCotta.com
NSCA, TPI, FMS Certified ๐๐๏ธโโ๏ธ๐๏ธโโ๏ธ
B.S. Exercise Science-Springfield College
Fitness Director at The Grove Club
๐๏ธ Certified Strength & Conditioning Coach
๐๏ธโโ๏ธ Certified Titleist Golf Trainer
๐Author - Menโs Health - Workout War
โ Core X Bands Expert
๐๐ผโโ๏ธFMS Level 1
๐ Basketball Training Expert
President & Director of Fitness at Memories of Honor (501C3). We believe our fallen military and their families deserve to be recognized more than one day per year. Our mission is to make EVERY DAY Memorial Day. Memoriesofhonor.org
Invited by: Amanda Sharp
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| November 10, 2023 | 76 | +1 | +1.4% |
| September 29, 2022 | 75 | +1 | +1.4% |
| July 03, 2022 | 74 | -1 | -1.4% |
| May 26, 2022 | 75 | +1 | +1.4% |