Strength & Conditioning Coach - 27 years. 3 NBA World Championships as Strength Coach of the Los Angeles Lakers. I train athletes of all levels; high school, college, amateur, and professionals. I specialize in helping athletes with injuries back to full strength and beyond. Clients have included Shaquille ONeal, Kobe Bryant, Terrell Owens and more !
https://youtu.be/-U75JUCqd2s
https://youtu.be/lK6w1TZSA4Q
https://youtu.be/QqI0DCbzP1M
Concept2 Golf Workout
https://youtu.be/b57RohuEwTo
JimCotta.com
NSCA, TPI, FMS Certified πποΈββοΈποΈββοΈ
B.S. Exercise Science-Springfield College
Fitness Director at The Grove Club
ποΈ Certified Strength & Conditioning Coach
ποΈββοΈ Certified Titleist Golf Trainer
πAuthor - Menβs Health - Workout War
β Core X Bands Expert
ππΌββοΈFMS Level 1
π Basketball Training Expert
President & Director of Fitness at Memories of Honor (501C3). We believe our fallen military and their families deserve to be recognized more than one day per year. Our mission is to make EVERY DAY Memorial Day. Memoriesofhonor.org
Invited by: Amanda Sharp
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
November 10, 2023 | 76 | +1 | +1.4% |
September 29, 2022 | 75 | +1 | +1.4% |
July 03, 2022 | 74 | -1 | -1.4% |
May 26, 2022 | 75 | +1 | +1.4% |