Health & Fitness Coach
Having expertise in Mat/ Reformer Pilates ,Yoga & Functional Bodybuilding .
Also a chef who travels .
@xppilates Online Fitness Studio offering private ,group and corporate classes over Zoom
🍁Helping people to take control of their healthy lifestyle well-being and encourage work/life balance through fitness.
🍁Supporting people to be strong mentally and physically .
Focousing on :
💥Full body core streanthining and loosing fat .
💥Improveing balance and flexibility
💥Mind body connection
💥Corrective Exercise
Stress relief
💥Functional Bodybuiding
💥R.B.T ( Result Based Training )
💥Nutrition
Invited by: Jim Dias
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 27, 2023 | 11 | 0 | 0.0% |
July 02, 2022 | 11 | -1 | -8.4% |
September 21, 2021 | 12 | +3 | +33.4% |