π Co-Founder of the JabuMind App for Teachers; A Mindfulness App created specifically for teachers and made to fit into a teacherβs day. Uses the evidence-based technique of iRest Yoga Nidra & is supported by continuing research that shows a significant increase in teacher self-efficacy & decrease in stress levels after using the JabuMind app.
π¬ Research:
Currrently in the midst of research at two universities with Teacher Credentialing Candidates ensuring the effectiveness of the JabuMind App. Results of two prior research projects show significant positive change in validated measures of Teacher Self-Efficacy, Growth Mindset & Stress.
πM.A. Clinical Psychology
πB.A. Business Economics
πB.A. Organizational Psychology
π Certificate Gestalt Psychology
π Certified Biofeedback Therapist - Biofeedback Institute of Los Angeles
Bits & Bytes
ππΌββοΈ 40 years as a Runner.
π Intermittent High School XC Assβt Coach
π» Classically trained violinist - I get to play every week with a small chamber music group πΆ
π 23 years with my best friend
π§πΌ π¦πΌ Girl & Boy Mom - one of each
πββοΈ Lifelong Learner
Invited by: Rachelle Dene Poth
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Day | Followers | Gain | % Gain |
---|---|---|---|
May 06, 2024 | 70 | 0 | 0.0% |
June 29, 2023 | 70 | +1 | +1.5% |
August 14, 2022 | 69 | +1 | +1.5% |
January 18, 2022 | 68 | +1 | +1.5% |
December 11, 2021 | 67 | +1 | +1.6% |
November 03, 2021 | 66 | +3 | +4.8% |
September 27, 2021 | 63 | +5 | +8.7% |