Clare Macdonald on Clubhouse

Bio

E X C E L L E N T I D E A S

⚪️ Sleep Dreams & Inbetweens
🔵 NIGHTNESS co-host
🟡 Explorer of the Social Reality Vs Special Reality
🔴 Founding member of B I T A Breathing Institute Trading Association (Breath is the Answer)

🟢 FOUNDER OF The ‘Help for Sleep’ programme.
A revolutionary approach that conquers insomnia and anxiety around sleep. Using a combination of the breath, neuroscience, imagination, myth busting, and reframes galore!


🟣 10 LESSONS IN NIGHTNESS Starting 15 March 10 daily workshops in collaboration with legend of hypnosis and breath Ben Wolff. We reimagine nights as a time for transformation and magic. Skills, science and transformative practices.


🟠 COMING SOON ‘BEAUTY SLEEP’......
As much as I love skincare (and I do) perhaps the future of looking good is not to be found in a pot...you heard it here first.