🇵🇱 #StandWithUkraine 🇺🇦
💻 software developer
🥕 whole-food, plant-based diet
🎾 squash, inline skating
🌟 authenticity, honesty, empathy, trust
🎈 Wrocław, Poland 🇵🇱
For evidence based nutrition tips check:
📚 YouTube: Nutrition Made Simple!
🥦 http://nutritionfacts.org
“Never water yourself down just because someone can’t handle you at 100 proof.”
Most of the time here I do house chores, that's why I sit silently in the audience and enjoy listening to you.
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| August 04, 2023 | 271 | +74 | +37.6% |
| November 02, 2022 | 197 | +1 | +0.6% |
| August 27, 2022 | 196 | +1 | +0.6% |
| July 21, 2022 | 195 | -1 | -0.6% |
| June 14, 2022 | 196 | -4 | -2.0% |
| May 08, 2022 | 200 | +3 | +1.6% |
| March 30, 2022 | 197 | +4 | +2.1% |
| February 01, 2022 | 193 | +19 | +11.0% |
| December 25, 2021 | 174 | +16 | +10.2% |