Cindy Lai Fitness on Clubhouse
Bio
TikTok 138K @CindyLaiFitness
Personal Trainer, Health Coach & Surf Instructor changing lives one day at a time through mindfulness and body awareness. My mission is to help as many people as possible to move through life without pain. Due to technology and WFH, our bodies have suffered the negative impacts of poor posture, immobility and depression which can all lead to disaster. Restoring our natural movements patterns are essential for long term health. How are you taking care of yourself today? Would love to connect! 🤗
Email: [email protected]
🌆 Born & Raised in NYC
💪TikTok Wellness Ambassador
💃🏻 Movement Enthusiast
🏄🏻♀️ Avid Surfer
🏋🏻♀️ Stay strong at any age
🧘🏻♀️ Health is Wealth
Www.CindyLaiFitness.com
Invited by: Sara Gepp
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 24, 2024 | 184 | 0 | 0.0% |
| March 19, 2023 | 184 | +1 | +0.6% |
| January 23, 2023 | 183 | +1 | +0.6% |
| July 02, 2022 | 182 | -1 | -0.6% |
| May 25, 2022 | 183 | -1 | -0.6% |
| April 17, 2022 | 184 | +1 | +0.6% |
| March 10, 2022 | 183 | +1 | +0.6% |
| December 05, 2021 | 182 | +1 | +0.6% |
| October 27, 2021 | 181 | +4 | +2.3% |
| September 21, 2021 | 177 | +5 | +3.0% |
