Over 17 years in fitness/personal training ๐๐ผ๐ช๐ผ๐
โจI help women:
๐ Feel amazing.
๐ Build confidence.
๐ง๐ผโโ๏ธ Create heathy habits.
๐ช๐ผ Find their strength...
so they can LIVE their best lives!
โจ True health connects body, mind & soul....
๐ James Madison University- BS Health Sciences
๐๐ผโโ๏ธ ACSM- Exercise Physiologist
๐ Precision Nutrition- L1
โก๏ธOnnit Academy - Kettlebell + Foundations
๐ Podcast Host- Step into Your Strength
๐ถ๐ผ Mom Of 3 (1 year postpartum)
๐ Married to B ๐จ๐ปโโ๏ธ
๐ Beach girl living in Austin, Texas
Invited by: Paul Palmer
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 15, 2023 | 8 | 0 | 0.0% |
April 17, 2022 | 8 | +1 | +14.3% |