Over 17 years in fitness/personal training ππΌπͺπΌπ
β¨I help women:
π Feel amazing.
π Build confidence.
π§πΌββοΈ Create heathy habits.
πͺπΌ Find their strength...
so they can LIVE their best lives!
β¨ True health connects body, mind & soul....
π James Madison University- BS Health Sciences
ππΌββοΈ ACSM- Exercise Physiologist
π Precision Nutrition- L1
β‘οΈOnnit Academy - Kettlebell + Foundations
π Podcast Host- Step into Your Strength
πΆπΌ Mom Of 3 (1 year postpartum)
π Married to B π¨π»ββοΈ
π Beach girl living in Austin, Texas
Invited by: Paul Palmer
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 15, 2023 | 8 | 0 | 0.0% |
April 17, 2022 | 8 | +1 | +14.3% |