Over 17 years in fitness/personal training 🙌🏼💪🏼💗
✨I help women:
🌈 Feel amazing.
🌟 Build confidence.
🧘🏼♀️ Create heathy habits.
💪🏼 Find their strength...
so they can LIVE their best lives!
✨ True health connects body, mind & soul....
📚 James Madison University- BS Health Sciences
🏋🏼♂️ ACSM- Exercise Physiologist
🍎 Precision Nutrition- L1
⚡️Onnit Academy - Kettlebell + Foundations
🎙 Podcast Host- Step into Your Strength
👶🏼 Mom Of 3 (1 year postpartum)
💗 Married to B 👨🏻✈️
🌊 Beach girl living in Austin, Texas
Invited by: Paul Palmer
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 15, 2023 | 8 | 0 | 0.0% |
April 17, 2022 | 8 | +1 | +14.3% |