Christy LaStrapes on Clubhouse
Bio
Advisor on health & aging and fasting coaching. Life-long learner. Blogger📎. Writer. 📖
❤️I help mature women improve energy, focus, & mood, and reduce inflammation through mindset, intermittent fasting, diet, rest, and body weight exercises/stretches.
I would speak 🎙about:
-Taking back power as your own health advocate🌿
-Intermittent fasting 🍎🌽🍣
-Breathing techniques for health, better sleep🍎
-Pilates for all ages and stretching in general for the more mature. 💃🏻
-Raising chickens🐔 & children
-Supporting Teenagers in their passions, especially when it veers from the parent’s vision for them. 💁🏻♀️🥰
Fascinated with epigenetics, neuroplasticity🧠neuroimmunopsychology🍃, mindset🍃,aging gracefully, and fluffy cows. 🐮
Chill time involves watching my kids pursue their passions🐴🍪⚽️🍲🎮🎸🚲📚, gardening👩🏻🌾, reading, working out, quilting, and listening to podcasts and clubhouse rooms.
Www.WithChristyL.com/page/resources
Invited by: Janelle Anderson
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| June 12, 2024 | 87 | +1 | +1.2% |
| July 12, 2023 | 86 | -1 | -1.2% |
| October 09, 2022 | 87 | +5 | +6.1% |
| August 15, 2022 | 82 | -1 | -1.3% |
| July 09, 2022 | 83 | +5 | +6.5% |
| June 02, 2022 | 78 | +1 | +1.3% |
| March 18, 2022 | 77 | +3 | +4.1% |
| January 19, 2022 | 74 | +4 | +5.8% |
| December 13, 2021 | 70 | +1 | +1.5% |
| November 04, 2021 | 69 | +4 | +6.2% |
