Christina Maningo on Clubhouse

Bio

HEALTH & WELLNESS COACH
HEALTHY HABIT ADVOCATE

✨ Helping you establish forever lifestyle habits that give you the vibrant life you deserve✨

👉 Want to learn how to live an active and vibrant life? Follow me! ⬇️

I help busy women who are stressed, fatigued and just feeling unhealthy, but don't think they have time to do anything about it.

I help them by incorporating small, bite-sized lifestyle adjustments that ultimately have the biggest impact on their overall well-being so they can live the vibrant and active life they desire.

I HELP WOMEN:
✅ Live life with more ease and joy
✅ Breakaway from old patterns
✅ Gain confidence and freedom
✅ Remove resistance and create flow
✅ Increase energy & vibrancy
✅ Be in an optimal state of health physically, mentally, spiritually, emotionally
✅ Become happier with themselves
✅ Love their body
✅ Feel great!

WHAT LIGHTS ME UP?
✨ When I see my clients have breakthrough
✨ Single brew coffee
✨ A rainbow on my plate
✨ AM walks w/ baby and hubby
✨ Romcoms
✨ Learning new things
✨ Sprouts

WHAT I DO:
🌿 INHC Heath Coach
🧘🏻‍♀️Functional Movement Yoga Teacher
🏖 Wellness retreat queen
🐶 Mummy to a crazy fur baby
👸🏻 Wife
👯‍♀️ Connector
💗 Lover

FUN FACTS:
🍷 Wine lover
🐶 Animal lover
☀️ Can’t live without the sun
🤸🏽 Was a collegiate gymnast
🏃🏻‍♀️Ran a 50k ultramarathon...without training
🥄 Cooks for relaxation
🍽 Eats for pleasure
🥦Craves green foods (this took time!)
✈️ Travel fanatic (36 countries and counting)
Born and raised in 🇺🇸
Made with 🇰🇷 & 🇨🇭parts
Living in 🇵🇭

🏠 Here to connect, share and learn about all things wellness and overall well-being.

I LOVE TALKING ABOUT:
🌿 All things health and wellness
🌿 Sustainable healthy living
🌿 Healthy lifestyle habits
🌿 Simplifying life
🌿 How to create joy in your life
🌿 Food as medicine
🌿 Mindset
🌿 Awareness
🌿 Mindful living
🌿 Nutrition
🌿 Movement of any kind
🌿 Fascia
🌿 Self-love/self-care
🌿 Mind/body connection
🌿 Relationships
🌿 Travel
🌿 Finding your flow

WORDS I LIVE BY:
🔹Focus on the 20 that gets you the 80
🔹 Live healthily 80% of the time
🔹Let it go
🔹Action not perfection

👉🏼 Join my Facebook group: @HealthyLifestyleHub

Follow me:
IG: @mywellnessph - links in bio
FB: @ChristinaManingoWellness

👉🏼 Grab my 5 core Health Hacks here: https://bit.ly/5HealthHacksInfographic

DM me 📩