Christa is a “grab you by the heart” speaker, trainer, consultant, and mental health advocate. After spending nearly 20 years of her life living with mental health struggles and burn out, she now helps entrepreneurs and professionals mentally navigate the "new normal" as a speaker/trainer/mental health advocate. As a “hold your hand & kick your pants” speaker/trainer, and by using her Ideal Personality assessments (which help ID your natural brain wiring), she throws the "new normal" out of the window, understands your frustration, and uses the way that your brain works to help you better handle all the stress that life and change throws your way.
As a self described jeans and tee shirt kid at heart, Christa is a devoted wife to her hubby Chris, proud mom of 6 adult daughters, adoring Nana of 10 cuter than cute grandkids, and THAT dog mom! She is a lover of all things coffee, a master-level thrifter, eternal optimist, recovering workaholic, and Marvel junkie (#teamCap). You can connect with Christa on Facebook, IG, and LinkedIn @christasuttoncoach.
SPEAKING TOPICS:
- letting go of who you “think” you are: how to identify and understand your creative brain’s natural wiring
-navigating mental health in the "new normal"
-creative mental health self care for “others focused” entrepreneurs
-embracing our differences: understanding the personalities of those around us