I am a Certified Holistic Health & Wellness Coach.
I love to empower and motivate others through nutritional choices and planning.
IIN
Nutritious Life
American Association of Drugless Practitioners
State University of NY at Delhi
Hotel Technology/Food Service Management/Culinary Arts
I am a chef, a baker and an urban gardener. 🌿
•nutritional support
•food shopping
•pantry organization
•cooking classes
•health coaching
•sustainable gardening
•goal setting/positive mindset
My initial 30 min health coaching consultation is free
I host monthly virtual Light Bites, Cocktails & Chat Classes. Join me for the next one!
csepkowski.towergarden.com
csepkowski.juiceplus.com
linktr.ee/bewellwithchrisann
cabs1030xo Instagram
I am a wife, mom and grandma
Invited by: Mercedes Vargas
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Day | Followers | Gain | % Gain |
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January 05, 2024 | 23 | 0 | 0.0% |
June 30, 2022 | 23 | +1 | +4.6% |
April 15, 2022 | 22 | +1 | +4.8% |
January 10, 2022 | 21 | +1 | +5.0% |
December 03, 2021 | 20 | +1 | +5.3% |
October 25, 2021 | 19 | +1 | +5.6% |