💙Mental Health Life coach & Mentor💙
💙 Working with Children and young people 💙
Owner of Chance is Change
Follow @chanceischange1 on Instagram for a motivation and mental health tips 🙏🏼💙
Life coaching is an important factor in creating a positive platform for children and young people. 💫
𝗛𝗢𝗪 𝗗𝗢 𝗬𝗢𝗨 𝗚𝗘𝗧 𝗕𝗔𝗖𝗞 𝗢𝗡 𝗖𝗢𝗨𝗥𝗦𝗘 𝗔𝗙𝗧𝗘𝗥 𝗔 𝗦𝗘𝗧𝗕𝗔𝗖𝗞?🤷🏻⠀
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𝙻𝙸𝙺𝙴 & 𝚂𝙰𝚅𝙴 and use this to get back on track💪🏼⠀
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It can sometimes be super hard to get back into it after having a bump along the way - but it's important you allow yourself to have a bit of a rant, let it out and then reflect...remember the 3 R's:⠀
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🤔Self-recognise⠀
😯Self-regulate⠀
🙂Self-reflect⠀
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Allow yourself to practice the 3R's - doing these will help you get back on the course to achieving your goals!⠀
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𝗘𝘃𝗲𝗿𝘆 𝗰𝗵𝗮𝗻𝗰𝗲 𝗶𝘀 𝗮𝗻 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲🙌🏼⠀
Tom Hoskins
Founder and Owner of Chance is Change , Tom has over 12 years experience of working with children and young people with challenging behaviour in all different types of school settings. Having undertaken a vast amount of training in children and young practice, behaviour management, mentoring, positive interventions and life coaching, Tom uses these skills to create a positive outcome in a school environment.
Tom specialises in behaviour, Anxiety and Autism, and has a high interest in making a difference in the community.
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
𝗬𝗢𝗨𝗥 𝗗𝗘𝗦𝗧𝗜𝗡𝗔𝗧𝗜𝗢𝗡 𝗜𝗦 𝗬𝗢𝗨𝗥 𝗖𝗛𝗢𝗜𝗖𝗘...⠀⠀
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You're the driver of your own life, Don't let your mental health steal your seat💪🏼⠀
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You need to have some kind of vision for your life, if you don't have one, envision it! 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗰𝗮𝗽𝗮𝗯𝗹𝗲 𝗼𝗳 𝗮𝗻𝘆𝘁𝗵𝗶𝗻𝗴. If you don't know the plan but know the destination, 𝘄𝗼𝗿𝗸 𝘂𝗽 𝘁𝗼 𝗶𝘁🙌🏼
Emotions can really make choices in our lives; becoming the driver in our life is incredibly hard but when you gain that control, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗿𝗲𝗮𝗹𝗹𝘆 𝗺𝗮𝗸𝗲 𝗮 𝗰𝗵𝗮𝗻𝗴𝗲.
Talking allows you to help gain control, trusting someone and opening up to them is the 𝗳𝗶𝗿𝘀𝘁 𝘀𝘁𝗲𝗽𝘀 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹 𝗱𝗿𝗶𝘃𝗲𝗿 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲!🙌🏼
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Day | Followers | Gain | % Gain |
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October 09, 2023 | 206 | +2 | +1.0% |
October 31, 2022 | 204 | +1 | +0.5% |
August 26, 2022 | 203 | +2 | +1.0% |
June 13, 2022 | 201 | -2 | -1.0% |
May 06, 2022 | 203 | +1 | +0.5% |
March 29, 2022 | 202 | +1 | +0.5% |
January 30, 2022 | 201 | +2 | +1.1% |
August 27, 2021 | 199 | -1 | -0.5% |