Pronouns: she/her(s)
Half Japanese 🇯🇵. San Francisco native. ✌🏼
🧘Meditation Instructor
📿Yoga Nidra Instructor
🌬Interests: all things mindfulness/meditation/consciousness, learning, growing, importance of self-reflection/responsibility/accountability, community, presence, anti-racism, intentionality, music, dancing, nature, traveling, culture, sustainability, emotional empathy/intelligence, and being grateful for moments of humility.
🤔 Current fav acronym: W.A.I.T. - why am I talking?
📃Certifications: MMTCP (teachers Jack Kornfield & Tara Brach), 200HR YTT, Yoga Nidra.
Teachers I ❤️: Jack Kornfield, Tara Brach, Pandit Rajmani Tigunait, Swami Rama, Ram Dass, Michael Beckwith, Adyashanti, Pema Chodron.
🌙“When I look within and see that I am nothing, that is wisdom. When I look without and see that I am everything, that is love. And between these two, my life turns.”
-Nisargadatta Maharaj
💫“Knock, and He'll open the door. Vanish, and He'll make you shine like the sun. Fall, and He'll raise you to the heavens. Become nothing, and He'll turn you into everything.” -Rumi
✨“If we would only listen with the same passion we feel about wanting to be heard.” -Harriet Lerner
Invited by: Stefanie DiLibero
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 15, 2024 | 66 | -1 | -1.5% |
April 07, 2023 | 67 | 0 | 0.0% |
February 20, 2022 | 67 | +1 | +1.6% |
January 08, 2022 | 66 | +1 | +1.6% |
October 23, 2021 | 65 | +2 | +3.2% |
September 16, 2021 | 63 | +2 | +3.3% |