๐๐ฝโโ๏ธI am a online fitness coach that helps to empower people to be their best self with exercise & mindset, without intense fads!
โค๏ธI have a passion to help people change their life for the better through improving their health and fitness!!
๐ช๐ฝI believe we are powerful beings and we should learn to tap into our inner strength!
๐I was a in person Physical Trainer and Licensed Massage Therapist for over a decade. I decided to reinvent my form of service to take care of more people through a online platform. I now use all my hands on knowledge and create individualized exercise plans using an app.
๐Feel free to reach out on IG if you like to connect.
๐๐๐ฎ๐๐๐ญ๐ข๐จ๐ง:โฃ
๐๐๐๐ก๐๐ฅ๐จ๐ซ๐ฌ ๐จ๐ ๐๐๐ข๐๐ง๐๐- Wellness Management โฃ
๐๐๐๐ฎ๐ฉ๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐ญ๐ฎ๐๐ข๐๐ฌ- Massage Therapy
Invited by: Marie-Ann
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Day | Followers | Gain | % Gain |
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January 10, 2024 | 18 | 0 | 0.0% |
January 20, 2023 | 18 | +1 | +5.9% |
September 27, 2022 | 17 | +2 | +13.4% |
March 09, 2022 | 15 | +2 | +15.4% |
October 26, 2021 | 13 | +1 | +8.4% |
September 20, 2021 | 12 | +2 | +20.0% |