i came here 2 love ♥
clubhouse kinda reminds me of late-night radio and i’m here for it.
• former: radio // tv host
• current: writer & trauma informed life coach [icf certified]
• future: counselling therapist
• sometimes: meditation guide & leader of writing
• often: with my puppy on a trail or sitting at the ocean 🌲🌊
• reading: too many books at once
🌻
what i really care about is connection, helping others suffer less, finding healing modalities that work for you, sharing experiences, wisdom, story telling, and making meaning of of life.
also
* wrote an emo poetry book called #iseeyouiamyou
* always offering free coaching or counselling sessions and support for youth in need
* listen to my podcast series #thedeepvpodcast [it’s about vulnerability, duh] when i lived alone in the woods for a year having an identity crisis [not sure the crisis is over]
🥺tldr:
i am a certified life coach, meditation guide, and yoga teacher. big fan of talking about feelings, philosophy, empathy, vulnerability, change, healing trauma, mindfulness, relationships, suffering, and deep breathing.
✌️brevity not my strong suit.
make mental health matter.
let’s make therapy and healing accessible.
end stigma, shame, and silence.
you can always talk to me.
coming soon: weekly room “in case you needed it...”
#mentalhealthmatters
Invited by: Shawn Cole
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December 13, 2023 | 160 | +1 | +0.7% |
August 17, 2022 | 159 | +1 | +0.7% |
May 26, 2022 | 158 | +1 | +0.7% |
April 18, 2022 | 157 | +2 | +1.3% |
December 05, 2021 | 155 | +1 | +0.7% |
October 27, 2021 | 154 | +1 | +0.7% |
September 21, 2021 | 153 | +6 | +4.1% |