Caryn Dugan on Clubhouse

Bio

🍎 I help you finally master your health and weight in digestible pieces getting frustrated or going bankrupt. 🍎

🔥Use code “CLUBHOUSE” for a discount in a cooking class!! (calendar in IG bio)🔥

🥬 We’re slinging plants, baby! 🔪🥗

🌟@STL_VEG_GIRL: Owner
🌟Center for Plant-based Living (CPBL): Founder / Owner - this is the NATION’S FIRT PLANT-BASED NUTRITION + CULINARY EDUCATION CENTER 🏆

🎬 Dr. Jim Loomis from the movie, The Game Changers (executive directors, James Cameron and James Wilkes) is our Medical Director 🏋️‍♀️🏃🏽‍♀️🎬


⭐️Street Cred⭐️
🥦eCornell T. Colin Campbell Center for Nutrition Studies: Plant-based Nutrition Certified
🥦Physician’s Committee for Responsible Medicine (PCRM): Food For Life Certified Coach
🥦Rouxbe Plant-based Professional Culinary Program: Certified Plant-based Chef
🥦Forks Over Knives: co-created the only official in-person 6 week beginner program
🥦St. Louis Affiliates of NBC, CBS, FOX: Regular TV cooking segments
🥦Naked Food Magazine: 3 pages in anniversary issue
🥦Forks Over Knives: Featured Chef

⟶⟶⟶⟶⟶⟶♥️♥️♥️⟵⟵⟵⟵⟵

😢 In 2008 I lost my dad to cancer. He passed away in my arms. 😢

10 weeks later, I, too, was diagnosed. This prompted me to help people frustrated with illness and obesity due to bad food decisions.

Crushed that street cred, told imposter syndrome to GTFO, + created STL (St. Louis) Veg Girl as a service based business. Traveled around to teach others about plant-based nutrition.

💚💚I have helped people successfully transition to a plant-based diet and here’s a short list of the awesome things my students have achieved and I can help you get here, too➡️

💉type 2 diabetes reversed
💉insulin sensitivity regained
🩸high blood pressure reversed
💔heart disease reversed
⛔️🐄cholesterol numbers returned to stable and healthy ranges
⚕️prostate cancer halted
⚕️thyroid improvement
🥦weight lost (100+ lbs)
🌟unexplained skin issued clear up
😴years of restless sleeping restored


❣️MY CLUBHOUSE INTENTIONS❣️

🍏Join forces, and spread whole food, plant-based nutrition education.
🍏I’m looking to share, educate and help moderate.
🍏Book large group speaking engagements - I collaborate with Dr Jim Loomis for “Doc and Chef” talks!
🍏(Not so secret) Dream: Chat with Rich Roll on his podcast

⚖️ This is what I do when I’m pretending not to work and practice work-life balance (yeah, right):
1. Try to get my dueling cats to like each other 😼🥷 😼
2. Rehab my house 🔨 🧰 🏡
3. Working up a mad sweat on my WaterRower 🚣‍♀️