DM me Tranquil Trailblazer for an invite to my private, confidential Facebook group for the High Achieving Woman who desires to prevent/reverse burnout.
💥I help high achieving women prevent/reverse burnout and adopt an anti-hustle lifestyle.
🚀Create a new definition of success
☯️Heal your mind
☄️Banish chronic stress
⭐️I will help you remove subconscious blocks that interfere with living life more joyfully, peacefully & intentionally.
💥I’ve healed my own burnout using a multi-pronged holistic approach and I’m here to teach you how to do the same.
👋Goodbye to the days of meeting everyone else’s expectations & ignoring my needs!
👋Goodbye to the days of being so self-sufficient that I can’t ask for help!
👋Goodbye to the days of needing everything to be perfect including myself!
👋Goodbye to the days that I let my harsh inner critic run the show!
👋Goodbye to the days where I work through vacations & never take time off!
💖DM me for info in 1:1. 👥 Next group cycle launching Fall 2022
🖤I’m a Holistic Health Coach, Certified Nutrition Coach, Gut Health Specialist & Licensed Psychotherapist. I’ve helped 1000’s of women and men heal their minds and their bodies in my 20 year career as a therapist.
🛋I’m on a mission to transcend the work of healing anxiety beyond the therapy room and into other platforms to help more women in a variety of ways, while bypassing some of the constraints of psychotherapy.
👨👩👧I’m a mom to a 12 year old sprited girl, 2 fur babies, a bunny and a foster mom to pups & kittens from the Humane Society. My husband of 17 years and I both work from home, which has ultimately been an incredible transition!
💙I hold space for women that are ready to grow, expand, and move beyond their comfort zone.
💫Weekly Rooms💫
💥Tuesdays at 1:30pm EST in The Mom Link - Transformational talks on Mindset in Life & Biz - summer vacation
💥Thursdays in Mom Link at 12:30pm EST - Various Topics on Psychological Growth in Life & Biz
💥Fridays in The Mom Link @ 9am est - Burnout Prevention for high achieving women- varied topics
Areas of expertise
👋 Recovering Perfectionism
✨Deconstructing your Anxiety
💫Rewire your subconscious mind
💥Mom Life
⚡️Moms in Business
✨Mental Heath
🌟Nutrition
⚡️Stress Management
💫Holistic Health
⚡️Gut Health