Carla Grubb on Clubhouse

Bio

Weight loss without dieting

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Hi, I'm Carla.
I help women who cannot STAND one more diet by teaching them how to change their mindset and behavior, so they can learn to 💕 love themselves and find joy 😊in their weight release journey.

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My weight struggle began at 11 years old during a lonely love affair with mini-donuts, Cheeze Balls and Slurpees. By high school, I weighed over 220 pounds and felt keenly the shame and humiliation of not fitting in.

After losing 80 pounds in her 20's with intense dieting, keeping it off for 8 years - then GAINING it all back as a new wife and mother, I comprehend what a challenge it is to feel like you are constantly fighting your own body.

After 15 years of frustration, trying plan after plan, I finally left dieting behind! I found the answer to permanently releasing weight by working lovingly WITH my body, instead of against it. I learned powerful tools to rewire the brain so that weight release doesn't have to be such a struggle. Now I’m on a journey of naturally getting healthier, stronger and slimmer, and helping other women do the same.

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