Capitol J on Clubhouse
Updated: Feb 5, 2024
109
Followers
237
Following
Dec 16, 2020
Registered
@capitoljfitness
Username
Bio
Form= Function✅
Owner of Capitol J Fitness Training LLC
Certified NPTI/NASM/ACE Trainer
Father👧🏽🧑🏽🦱/USN⚓️ Combat Veteran
Strength & Conditioning Coach based in Washington DC. Last year alone, I’ve helped over 70 clients, both in the entertainment industry and general public reach their goals by gaining muscle mass and weight loss.
My Mission: To develop form and safe practices to improve overall health & wellness for all walks of life.🦾
Virtual sessions available 💻
To connect and for testimonials: Tap in to my IG and DM for inquiries.
Invited by: 5’9
Last 10 Records
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 05, 2024 | 109 | 0 | 0.0% |
| March 07, 2023 | 109 | 0 | 0.0% |
| September 22, 2022 | 109 | +1 | +1.0% |
| June 29, 2022 | 108 | -2 | -1.9% |
| April 14, 2022 | 110 | +1 | +1.0% |
| February 20, 2022 | 109 | +1 | +1.0% |
| December 02, 2021 | 108 | +1 | +1.0% |
| September 17, 2021 | 107 | +3 | +2.9% |
